{"id":103,"date":"2019-06-15T19:46:55","date_gmt":"2019-06-15T19:46:55","guid":{"rendered":"https:\/\/www.harrisonburgsmiles.com\/blog\/?p=103"},"modified":"2019-07-15T19:47:02","modified_gmt":"2019-07-15T19:47:02","slug":"tooth-enamel-preservation","status":"publish","type":"post","link":"https:\/\/www.harrisonburgsmiles.com\/blog\/2019\/06\/15\/tooth-enamel-preservation\/","title":{"rendered":"What is Tooth Enamel, and Why is it So Important?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-104\" src=\"https:\/\/www.harrisonburgsmiles.com\/blog\/wp-content\/uploads\/2019\/07\/AdobeStock_248109826__1563219744_27941-300x200.jpg\" alt=\"Protecting tooth enamel\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.harrisonburgsmiles.com\/blog\/wp-content\/uploads\/2019\/07\/AdobeStock_248109826__1563219744_27941-300x200.jpg 300w, https:\/\/www.harrisonburgsmiles.com\/blog\/wp-content\/uploads\/2019\/07\/AdobeStock_248109826__1563219744_27941-768x512.jpg 768w, https:\/\/www.harrisonburgsmiles.com\/blog\/wp-content\/uploads\/2019\/07\/AdobeStock_248109826__1563219744_27941.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>When it comes to taking care of your oral health, it\u2019s important to understand exactly what your dentist means when they use certain terms. You\u2019ve probably heard the term \u201ctooth enamel\u201d before, but do you know exactly what it is? Or why it\u2019s so important to protect it? Here\u2019s what you need to know about enamel and how you can use that knowledge to take better care of your teeth.<\/p>\n<p><!--more--><\/p>\n<h2>What is Tooth Enamel?<\/h2>\n<p>The enamel is the outermost layer of the tooth and is the hardest tissue in the body. It can be light yellow or grayish white, but it\u2019s semi-translucent (meaning light can be seen through it), so it only partially affects the appearance of your teeth.<\/p>\n<h2>What Does Enamel Do?<\/h2>\n<p>Enamel protects the teeth from the physical damage of daily chewing and biting; it also shields the sensitive inner layers from food or beverages that are too hot or too cold.<\/p>\n<p>Moreover, the enamel is the tooth\u2019s first line of defense against a potential infection. Your mouth is filled with bacteria that secrete acid when they consume sugar; if the acid eats through the enamel, the bacteria will gain access to the pulp, causing toothaches and other health issues.<\/p>\n<h2>Why is it So Important to Protect My Enamel?<\/h2>\n<p>The acids from bacteria and other foods can eat away at the outer layer of your teeth over time; it can also be worn down through grinding or abrasion. Unfortunately, unlike bones, enamel tissue doesn\u2019t contain living cells, so it can\u2019t repair itself when damaged.<\/p>\n<p>Under normal circumstances, your saliva can help neutralize acids in the mouth and provides minerals that can help keep the enamel strong. However, if you consume acidic foods and drinks too often, this process won\u2019t occur. The result will be cavities that can only be repaired by a dentist.<\/p>\n<h2>How Can I Protect My Enamel?<\/h2>\n<p>Fortunately, there are many ways to help preserve tooth enamel for as long as possible:<\/p>\n<ul>\n<li>Avoid sugary foods and drinks such as candy and certain kinds of juice. Also be wary of anything acidic, such as soda or citrus fruits; if you do consume them, remember to brush thoroughly afterwards.<\/li>\n<li>Conversely, plenty of foods can be beneficial for your enamel. Crunchy fruits and vegetables clean the teeth as you chew and encourage saliva production.<\/li>\n<li>Don\u2019t bite down on anything too hard, such as ice. You should also avoid using your teeth to open bottle caps or other containers; use a tool designed for the job.<\/li>\n<li>Practice good oral hygiene by brushing twice a day and flossing at least once. Fluoride toothpastes are particularly effective in strengthening enamel.<\/li>\n<\/ul>\n<p>Be sure to continue <a href=\"https:\/\/www.harrisonburgsmiles.com\/preventive-dentistry.html\">seeing your dentist<\/a> at least twice a year; tooth decay is easier to treat in its early stages, so those thorough examinations can be key. Above all, remember that your enamel is a precious limited resource; once it\u2019s gone, it\u2019s gone!<\/p>\n<h3>About the Practice<\/h3>\n<p>At Harrisonburg Family &amp; Cosmetic Dentistry, Drs. Mario DeNicola, Monisha Khanna and Douglas Wright combine their skills to provide a variety of treatments for their patients. They offer numerous preventive dentistry options such as fluoride treatments, mouthguards, and dental sealants that can protect enamel. To schedule an appointment, visit their <a href=\"https:\/\/www.harrisonburgsmiles.com\/contact-us.html\">website<\/a> or call (540) 432-6616.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When it comes to taking care of your oral health, it\u2019s important to understand exactly what your dentist means when they use certain terms. You\u2019ve probably heard the term \u201ctooth enamel\u201d before, but do you know exactly what it is? Or why it\u2019s so important to protect it? Here\u2019s what you need to know about [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-103","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dentist in Harrisonburg | Harrisonburg Family and Cosmetic Dentistry<\/title>\n<meta name=\"description\" content=\"You\u2019re probably heard your dentist mention tooth enamel, but what exactly is it? And why is it important for you to protect it?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.harrisonburgsmiles.com\/blog\/2019\/06\/15\/tooth-enamel-preservation\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Dentist in Harrisonburg | Harrisonburg Family and Cosmetic Dentistry\" \/>\n<meta name=\"twitter:description\" content=\"You\u2019re probably heard your dentist mention tooth enamel, but what exactly is it? And why is it important for you to protect it?\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.harrisonburgsmiles.com\/blog\/wp-content\/uploads\/2019\/07\/AdobeStock_248109826__1563219744_27941.jpg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.harrisonburgsmiles.com\\\/blog\\\/2019\\\/06\\\/15\\\/tooth-enamel-preservation\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.harrisonburgsmiles.com\\\/blog\\\/2019\\\/06\\\/15\\\/tooth-enamel-preservation\\\/\"},\"author\":{\"name\":\"harrisonburgsmiles\",\"@id\":\"https:\\\/\\\/www.harrisonburgsmiles.com\\\/blog\\\/#\\\/schema\\\/person\\\/b3b8ede499e3c79633122da5f1ce86b5\"},\"headline\":\"What is Tooth Enamel, and Why is it So Important?\",\"datePublished\":\"2019-06-15T19:46:55+00:00\",\"dateModified\":\"2019-07-15T19:47:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.harrisonburgsmiles.com\\\/blog\\\/2019\\\/06\\\/15\\\/tooth-enamel-preservation\\\/\"},\"wordCount\":562,\"image\":{\"@id\":\"https:\\\/\\\/www.harrisonburgsmiles.com\\\/blog\\\/2019\\\/06\\\/15\\\/tooth-enamel-preservation\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.harrisonburgsmiles.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/AdobeStock_248109826__1563219744_27941-300x200.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.harrisonburgsmiles.com\\\/blog\\\/2019\\\/06\\\/15\\\/tooth-enamel-preservation\\\/\",\"url\":\"https:\\\/\\\/www.harrisonburgsmiles.com\\\/blog\\\/2019\\\/06\\\/15\\\/tooth-enamel-preservation\\\/\",\"name\":\"Dentist in Harrisonburg | Harrisonburg Family and Cosmetic Dentistry\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.harrisonburgsmiles.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.harrisonburgsmiles.com\\\/blog\\\/2019\\\/06\\\/15\\\/tooth-enamel-preservation\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.harrisonburgsmiles.com\\\/blog\\\/2019\\\/06\\\/15\\\/tooth-enamel-preservation\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.harrisonburgsmiles.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/AdobeStock_248109826__1563219744_27941-300x200.jpg\",\"datePublished\":\"2019-06-15T19:46:55+00:00\",\"dateModified\":\"2019-07-15T19:47:02+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.harrisonburgsmiles.com\\\/blog\\\/#\\\/schema\\\/person\\\/b3b8ede499e3c79633122da5f1ce86b5\"},\"description\":\"You\u2019re probably heard your dentist mention tooth enamel, but what exactly is it? And why is it important for you to protect it?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.harrisonburgsmiles.com\\\/blog\\\/2019\\\/06\\\/15\\\/tooth-enamel-preservation\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.harrisonburgsmiles.com\\\/blog\\\/2019\\\/06\\\/15\\\/tooth-enamel-preservation\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.harrisonburgsmiles.com\\\/blog\\\/2019\\\/06\\\/15\\\/tooth-enamel-preservation\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.harrisonburgsmiles.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/AdobeStock_248109826__1563219744_27941.jpg\",\"contentUrl\":\"https:\\\/\\\/www.harrisonburgsmiles.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/AdobeStock_248109826__1563219744_27941.jpg\",\"width\":800,\"height\":533,\"caption\":\"Protecting tooth enamel\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.harrisonburgsmiles.com\\\/blog\\\/2019\\\/06\\\/15\\\/tooth-enamel-preservation\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.harrisonburgsmiles.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What is Tooth Enamel, and Why is it So Important?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.harrisonburgsmiles.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.harrisonburgsmiles.com\\\/blog\\\/\",\"name\":\"Harrisonburg Family &amp; Cosmetic Dentistry Blog\",\"description\":\"\",\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.harrisonburgsmiles.com\\\/blog\\\/#\\\/schema\\\/person\\\/b3b8ede499e3c79633122da5f1ce86b5\",\"name\":\"harrisonburgsmiles\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dentist in Harrisonburg | Harrisonburg Family and Cosmetic Dentistry","description":"You\u2019re probably heard your dentist mention tooth enamel, but what exactly is it? And why is it important for you to protect it?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.harrisonburgsmiles.com\/blog\/2019\/06\/15\/tooth-enamel-preservation\/","twitter_card":"summary_large_image","twitter_title":"Dentist in Harrisonburg | Harrisonburg Family and Cosmetic Dentistry","twitter_description":"You\u2019re probably heard your dentist mention tooth enamel, but what exactly is it? And why is it important for you to protect it?","twitter_image":"https:\/\/www.harrisonburgsmiles.com\/blog\/wp-content\/uploads\/2019\/07\/AdobeStock_248109826__1563219744_27941.jpg","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.harrisonburgsmiles.com\/blog\/2019\/06\/15\/tooth-enamel-preservation\/#article","isPartOf":{"@id":"https:\/\/www.harrisonburgsmiles.com\/blog\/2019\/06\/15\/tooth-enamel-preservation\/"},"author":{"name":"harrisonburgsmiles","@id":"https:\/\/www.harrisonburgsmiles.com\/blog\/#\/schema\/person\/b3b8ede499e3c79633122da5f1ce86b5"},"headline":"What is Tooth Enamel, and Why is it So Important?","datePublished":"2019-06-15T19:46:55+00:00","dateModified":"2019-07-15T19:47:02+00:00","mainEntityOfPage":{"@id":"https:\/\/www.harrisonburgsmiles.com\/blog\/2019\/06\/15\/tooth-enamel-preservation\/"},"wordCount":562,"image":{"@id":"https:\/\/www.harrisonburgsmiles.com\/blog\/2019\/06\/15\/tooth-enamel-preservation\/#primaryimage"},"thumbnailUrl":"https:\/\/www.harrisonburgsmiles.com\/blog\/wp-content\/uploads\/2019\/07\/AdobeStock_248109826__1563219744_27941-300x200.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.harrisonburgsmiles.com\/blog\/2019\/06\/15\/tooth-enamel-preservation\/","url":"https:\/\/www.harrisonburgsmiles.com\/blog\/2019\/06\/15\/tooth-enamel-preservation\/","name":"Dentist in Harrisonburg | Harrisonburg Family and Cosmetic Dentistry","isPartOf":{"@id":"https:\/\/www.harrisonburgsmiles.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.harrisonburgsmiles.com\/blog\/2019\/06\/15\/tooth-enamel-preservation\/#primaryimage"},"image":{"@id":"https:\/\/www.harrisonburgsmiles.com\/blog\/2019\/06\/15\/tooth-enamel-preservation\/#primaryimage"},"thumbnailUrl":"https:\/\/www.harrisonburgsmiles.com\/blog\/wp-content\/uploads\/2019\/07\/AdobeStock_248109826__1563219744_27941-300x200.jpg","datePublished":"2019-06-15T19:46:55+00:00","dateModified":"2019-07-15T19:47:02+00:00","author":{"@id":"https:\/\/www.harrisonburgsmiles.com\/blog\/#\/schema\/person\/b3b8ede499e3c79633122da5f1ce86b5"},"description":"You\u2019re probably heard your dentist mention tooth enamel, but what exactly is it? And why is it important for you to protect it?","breadcrumb":{"@id":"https:\/\/www.harrisonburgsmiles.com\/blog\/2019\/06\/15\/tooth-enamel-preservation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.harrisonburgsmiles.com\/blog\/2019\/06\/15\/tooth-enamel-preservation\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.harrisonburgsmiles.com\/blog\/2019\/06\/15\/tooth-enamel-preservation\/#primaryimage","url":"https:\/\/www.harrisonburgsmiles.com\/blog\/wp-content\/uploads\/2019\/07\/AdobeStock_248109826__1563219744_27941.jpg","contentUrl":"https:\/\/www.harrisonburgsmiles.com\/blog\/wp-content\/uploads\/2019\/07\/AdobeStock_248109826__1563219744_27941.jpg","width":800,"height":533,"caption":"Protecting tooth enamel"},{"@type":"BreadcrumbList","@id":"https:\/\/www.harrisonburgsmiles.com\/blog\/2019\/06\/15\/tooth-enamel-preservation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.harrisonburgsmiles.com\/blog\/"},{"@type":"ListItem","position":2,"name":"What is Tooth Enamel, and Why is it So Important?"}]},{"@type":"WebSite","@id":"https:\/\/www.harrisonburgsmiles.com\/blog\/#website","url":"https:\/\/www.harrisonburgsmiles.com\/blog\/","name":"Harrisonburg Family &amp; Cosmetic Dentistry Blog","description":"","inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.harrisonburgsmiles.com\/blog\/#\/schema\/person\/b3b8ede499e3c79633122da5f1ce86b5","name":"harrisonburgsmiles"}]}},"_links":{"self":[{"href":"https:\/\/www.harrisonburgsmiles.com\/blog\/wp-json\/wp\/v2\/posts\/103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.harrisonburgsmiles.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.harrisonburgsmiles.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.harrisonburgsmiles.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.harrisonburgsmiles.com\/blog\/wp-json\/wp\/v2\/comments?post=103"}],"version-history":[{"count":2,"href":"https:\/\/www.harrisonburgsmiles.com\/blog\/wp-json\/wp\/v2\/posts\/103\/revisions"}],"predecessor-version":[{"id":106,"href":"https:\/\/www.harrisonburgsmiles.com\/blog\/wp-json\/wp\/v2\/posts\/103\/revisions\/106"}],"wp:attachment":[{"href":"https:\/\/www.harrisonburgsmiles.com\/blog\/wp-json\/wp\/v2\/media?parent=103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.harrisonburgsmiles.com\/blog\/wp-json\/wp\/v2\/categories?post=103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.harrisonburgsmiles.com\/blog\/wp-json\/wp\/v2\/tags?post=103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}